This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.


3 Responses to “About”

  1. July 20, 2010 at 7:28 pm

    As always, it was good seeing you at the Games. I’m stoked on the Over 40 blog. I’ll hit 44 next month and I’m always working to keep up with the one and only Freddy Camacho. Let’s keep this rollin so we can inspire all those over 40 to keep on keepin’ on! Let me know if I can help!

  2. 2 Denise Bayer
    September 12, 2010 at 9:01 am

    I am 45 I’ve worked most of my life, I started running a year ago, I also started CF two days a week a couple of months ago, I was looking for other people that started the program at or around my age and wanted to see how it was going for them.

  3. September 10, 2011 at 6:29 am

    Hi Freddy,
    This is awesome! A blog for the over 40 CF’er. I started CrossFit about 20 months ago (With Mando at CF Riverside) In that time I have lost 95 pounds and am the strongest I have EVER been! Even with a bum knee and being 40 I can still kick ass!

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